Tips for the Day before AIPMT 2015

With AIPMT 2015 scheduled for May 3, 2015, aspiring doctors and dentists will be jittery more than ever before. However, just before examination day, you need to prepare your mind and body optimally for the examination and keep your nerves in check.

The keys to cracking AIPMT lie in positive thinking and having nerves of steel. While preparation and revision are a must, equally important are good food and sound sleep. You should avoid over-exertion and multitasking. Stick to your strengths, and ensure that you get 8 hours of sleep before examination day. This will ensure you wake up fresh and full of energy.

Skip people, situations, or things that have the potential to distract you. Let us have an in-depth look at the various tips that can be extremely handy for potential doctors and dentists. This list has been compiled by experts at askIITians, who have been there and done that already.

• Stay away from new concepts and topics the day before that all-important examination.
• Indulge in some exercise, or perform mindful meditation. These activities can keep your body and mind extremely fit.
• Take long breaks while studying. In your free time, indulge in a hobby or fun activity.
• Watch some classic movies or read excerpts from your favorite book before sleeping.
• Eat a nutritious diet packed with the goodness of fruits and nuts.
• Do not spend too much time revising. All you need to do is scan through the formulae and important concepts.
• Chat with your friends with regard to future goals and discuss about potential colleges. This serves as a motivational factor.
• Undergo a mock test a couple of days before the final examination.
• Check and compare answers or solutions with the AIPMT Solutions key.
• Refer to the AIPMT Paper Analysis of question papers of the previous years. This will throw more light on the nature of the examination and its pattern.
• Don’t think negative.
• Be calm, composed, focused, and confident.
• Reach the exam hall before time.
• It is a good idea to visit the exam centre a day before the examination. This will help you gauge the time required for traveling.
• Make sure that you have read the examination guidelines thoroughly.
• Carry the required stationery for AIPMT 2015.
• Ensure that you prepare things that you would need for the exam one night in advance, which includes your Admit card, Roll number, photograph, wristwatch and examination kit. Because it is stated in the prospectus that digital watches that can double up as a calculator are banned, be on the safe side by not wearing analog watches to avoid confusion.
• If you feel anxious or tend to get panicky, relax and focus on your breathing. Take a couple of deep breaths and shut your eyes for some time. Sip on some water. Nervousness can ruin your examination.
• Do not carry notes or books with you to the exam centre.

We, at askIITians, wish each candidate appearing for AIPMT 2015 all the best! Happy exam to everyone!